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For Relaxation, Meditation and Better Sleep

With the cleansing sound of rain, nature has endowed us with a terrific relaxing musical experience. Rain is deeply etched into our consciousness as a celebrated precursor of sustenance. Studies show that when we listen to rain our brains produce a calming array of brainwaves – a healing tonic for the mind and body.

Track 1 is simply the crisp clean sound of rain - no thunder birds or music. You can play this anytime to enrich the space in the home or office or to mask unwanted sounds. Many people experience better sleep when soothed by the sound of rain – pop the CD on for that wonderful nights rest.

To give this recording an extra edge, on tracks 2 & 3 James Wild has combined the sound of natural rain with a Theta and Delta rhythm so you can get the most from your relaxation and meditation sessions.

Track 1: Rain (25 mins)
Track 2: Rain with Theta Waves (25 mins)
Track 3: Rain with Delta Waves (25 mins)

Rain recorded in rainforest near Milton, Australia

"The sound of rain is music to the ears and abundance for the soul." – James Wild 

"Let the rain kiss you. Let the rain beat upon your head with silver liquid drops. Let the rain sing you a lullaby." - Langston Hughes

How to use the recording

Track 1: You can play this track anytime for the pleasant and calming sound of rain.

Tracks 2 & 3: To meditate to the recording simply listen and still the mind, let go of extraneous thoughts and relax into your space. If you find yourself drifting off then don’t let it concern you – this can be part of the experience and may to perceptive insights. Acknowledge every experience you have. With practice you will be able to slip into deeper states of relaxation/meditation.

A big advantage of this recording is that there is no need for headphones.

For more on the brainwaves states, metronomes and meditation please click HERE.