Format: Audio CD (change to the MP3 Download of this title)
Total time: 60 mins
Giving up for Good
Track 1: Relaxing Music by James Wild with messages (30 mins)
Track 2: Beach Waves with messages (30 mins)
I love my body / Clean air is refreshing / My mind is focused / Living foods always / I respect the air / Breathing deeply and freely / Life is good / Relaxation is with me / I celebrate my freedom / I let go of security / Life is free / I respect others / The air is clean around me / My lungs are clear and refreshed / Oxygen is my life force / I celebrate change / I discard old patterns / Nature is my friend...(repeat)
This subliminal recording contains 2 tracks giving you a choice of music or beach waves
"Some time ago I purchased your 'Quit Smoking' subliminal recording...I am pleased to say that after the first week, I no longer felt like a cigarette and have gone through none of the bad mood swings that others complain about. Now five weeks later, I am proudly telling everyone that I am a non smoker!!!" L Fulton, email.
"After one month of playing the recording I managed to get down to 5 cigarettes a day - I was a packet a day smoker. I felt the burdens lift from me." A Van Buren, email
About the Quiet Earth Subliminal Recordings
The efficacy of subliminal recordings is inferred from anecdotal information rather than clear scientific evidence. Therefore the powerful and enduring placebo effect is the likely explanation and agent for the manifested behavioural changes. In this respect subliminal programs can be used with remarkable effectiveness to alter a specific behaviour or pattern of your choice.
We believe Quiet Earth subliminals to be the most powerful available – check out these points:
- The best and most powerful messages - Because the subconscious understands information exactly as presented, it is important to have simple, direct messages. For example, the message “Everyday in every way I am getting better and better” may be ineffective because it has a future reference. It is better to simply say, “I am experiencing greatness”. The words must be expressed in the moment for them to really effect change.
- No distracting introduction - There is no verbal introduction so when you play the recording all you hear is the beautiful music or ocean waves giving you your program immediately.
- Excellent music - The original music by James Wild for track 1 and ocean waves for track 2 are both designed for relaxation enabling you to receive the full benefits.
- Effectiveness - We have been selling subliminals for over 20 years and have heard countless testimonials as to their remarkable effectiveness.
How to use the Subliminal Recording for maximum effect
The affirmations (messages) become most effective when you are relaxed - so for most people the best time to listen to to the recordings is in the evening or first thing in the morning. Some people use the recordings as a soft backdrop for meditation. However you can play them any time - many find them excellent for background music.
Dedication: If you want to use the subliminal to affect change in a specific area of your life, then it would be optimal to play it for at least 30 minutes every day for 30 days - as a dedication. You may also play the recording continuously through the night while sleeping if you feel it is appropriate (the volume can be kept at an absolute minimum).
The theory: The subliminal messages are recorded ‘behind’ the music and bypass the conscious mind entering directly into the subconscious – your motivating force. Here they affect the changes you desire by reprogramming this part of your mind. Note: you don’t consciously hear the messages; you only hear the music or beach waves.