Format: Audio CD (change to the MP3 Download of this title)
Type: Subliminal
Total time: 60 mins

Feel Fresh and Rejuvenated

Track 1: Relaxing Music by James Wild with messages (30 mins)
 (Sample)

Track 2: Beach Waves with messages (30 mins)

Your Subliminal Messages repeated throughout each track
I fall to sleep easily / Relax / I rise from sleep feeling refreshed and rejuvenated / I sleep peacefully / My mind is my friend / Serenity / My dreams enrich my life / Sleep comes natural to me / I nurture myself / Tranquility / Gentle thoughts abound / I easily relax my mind and body / Sleeping deeply / I enjoy sleep / Dreaming peacefully always / I sleep soundly / Restful life / Beautiful sleep / My bedroom is my sanctuary / Sleep comes easily to me / Sleep is my friend / I delight in sleep / Bountiful sleep / Healthy living always / I love to indulge in sleep....(repeated)

This subliminal recording contains 2 tracks giving you a choice of music or beach waves

----------------------------------------------------
Special note: We have had an enormous amount of great feedback about this recording and it gives us great pleasure to see that people like it so much. One of our most popular titles that that just keeps on helping people.

"Played Sleep Peacefully for the last two nights and I have had the best sleep ever. I can't believe it" K Collins, Monash, Australia

"It's amazing how soundly I sleep when I play the CD. It takes me into deep rest immediately" T Powlett, Bankstown, Australia

"I currently have the sleep peacefully subliminal recording that was given to me by a friend and have found that for the first time in years I have managed to have an uninterrupted nights sleep." L Hocking, Edithvale, Australia

"An extremely high quality product. My son has gone from sleepless nights to sleeping like a baby (and believe me I have tried everything") L Reardon, Westmead, Australia

"Fantastic recording - I use it when I travel and it works every time" Allanah M, Margate Beach, Australia

----------------------------------------------------
About the Quiet Earth Subliminal Recordings

Subliminal programs can be used with remarkable effectiveness to alter a specific behaviour or pattern of your choice. With our recordings we offer a variety of programs. The subliminal messages are recorded ‘behind’ the music, bypassing the conscious mind entering directly into the subconscious – your motivating force. Here they affect the changes you desire by reprogramming this part of your mind. Note: you don’t consciously hear the messages; you only hear the music or beach waves.

All messages (affirmations) are listed here on the website (and on the CD product) along with instructions on use.

We believe Quiet Earth subliminals to be the most powerful available – check out these points:

• The best and most powerful messages - Because the subconscious understands information exactly as presented, it is important to have simple, direct messages. For example, the message “Everyday in every way I am getting better and better” may be ineffective because it has a future reference. It is better to simply say, “I am experiencing greatness”. The words must be expressed in the moment for them to really effect change.

• No distracting introduction - There is no verbal introduction so when you play the recording all you hear is the beautiful music or ocean waves giving you your program immediately.

• Excellent music - The original music by James Wild for track 1 and ocean waves for track 2 are both designed for relaxation enabling you to receive the full benefits.

• Effectiveness - We have been selling subliminals for over 16 years and have heard hundreds of testimonials as to their remarkable effectiveness.

How to use the Subliminal Recording for maximum effect
The affirmations (messages) become most effective when you are relaxed; so for most people the best time to listen to to the recording is in the evening or first thing in the morning. However, they work in any situation, so you can play them at any time (even as background music). Some people use the recording as a soft backdrop for meditation. Note that the music is relaxing so it is not recommended to play while driving.

Dedication: If you want to use the subliminal specifically to affect change in a certain area of your life, then it would be optimal to play the CD for at least 30 minutes every day for 30 days as a dedication. You may also play the recording continuously through the night while sleeping if you feel it is appropriate (the volume can be kept at an absolute minimum and the messages will still take effect).

More information on subliminal recordings